NUTRITION HEALTH WELL-BEING HOLISTIC

Holistic Health Tips From Brooklyn Chiropractor and Nutrition Response Practitioner, Dr. Donna Sergi

A healthier you awaits! Read on for need-to-know info. Here, we explore the fascinating world of holistic wellness, offering insights, tips,  nutritious recipes and inspiration for nourishing your body, mind, and soul. Discover the transformative power of wholesome nutrition, natural remedies, and mindful practices as we delve into topics that promote a vibrant and balanced lifestyle. Join us on this journey towards embracing a healthier, more holistic approach to living!

hypothyroidism and joint problems
By Donna Sergi November 24, 2025
Discover how hypothyroidism can cause joint pain and stiffness — and how holistic nutrition and lifestyle changes can help restore balance naturally.
b12 and hashimoto's
By Donna Sergi November 24, 2025
Could low vitamin B12 be negatively impacting your Hashimoto’s disease? Discover causes, signs, and holistic nutrition that can help restore balance to your body.
By Donna Sergi November 24, 2025
Can the keto diet help with Hashimoto’s thyroiditis? Learn the potential benefits, risks, and expert tips for managing Hashimoto’s while following a ketogenic lifestyle.
antidepressants cause hormone imbalance
By Dr. Donna Sergi, Licensed Nutrition Response Practitioner October 27, 2025
Struggling with your hormones and wondering if antidepressants are to blame? We review the relationship between antidepressants and hormone imbalance.
hypothyroidism heat intolerance
By Donna Sergi October 27, 2025
Can people also experience heat intolerance with hypothyroidism? Understand temperature regulation and thyroid disease, and tips for managing when things get hot.
hashimoto's and gluten
By Donna Sergi October 27, 2025
Learn about the interplay between diet and Hashimoto’s disease and how to treat Hashimoto’s symptoms naturally.
By Dr. Donna Sergi, Licensed Nutrition Response Practitioner October 27, 2025
Looking for natural ways to feel better? Discover the best foods for hormonal imbalance and learn how nutrition can support overall wellness.
By Donna Sergi September 24, 2025
Learn how hypothyroidism and autoimmune disease are connected, the role of Hashimoto’s, and holistic nutrition tips to support thyroid health.
By Donna Sergi September 24, 2025
Learn about the connection, symptoms, and ways to manage hypothyroidism and heart palpitations. Our holistic nutritionist can help you and your thyroid health.
does hashimoto's make your immune system weaker
By Dr. Donna Sergi, Licensed Nutrition Response Practitioner September 24, 2025
Does Hashimoto's make your immune system weak? Discover insights, practical tips, and a deeper understanding of how Hashimoto's may impact your body's defense mechanisms.
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