NUTRITION HEALTH WELL-BEING HOLISTIC

Holistic Health Tips From Brooklyn Chiropractor and Nutrition Response Practitioner, Dr. Donna Sergi

A healthier you awaits! Read on for need-to-know info. Here, we explore the fascinating world of holistic wellness, offering insights, tips,  nutritious recipes and inspiration for nourishing your body, mind, and soul. Discover the transformative power of wholesome nutrition, natural remedies, and mindful practices as we delve into topics that promote a vibrant and balanced lifestyle. Join us on this journey towards embracing a healthier, more holistic approach to living!

antidepressants cause hormone imbalance
By Dr. Donna Sergi, Licensed Nutrition Response Practitioner October 27, 2025
Struggling with your hormones and wondering if antidepressants are to blame? We review the relationship between antidepressants and hormone imbalance.
hypothyroidism heat intolerance
By Donna Sergi October 27, 2025
Can people also experience heat intolerance with hypothyroidism? Understand temperature regulation and thyroid disease, and tips for managing when things get hot.
hashimoto's and gluten
By Donna Sergi October 27, 2025
Learn about the interplay between diet and Hashimoto’s disease and how to treat Hashimoto’s symptoms naturally.
By Dr. Donna Sergi, Licensed Nutrition Response Practitioner October 27, 2025
Looking for natural ways to feel better? Discover the best foods for hormonal imbalance and learn how nutrition can support overall wellness.
By Donna Sergi September 24, 2025
Learn how hypothyroidism and autoimmune disease are connected, the role of Hashimoto’s, and holistic nutrition tips to support thyroid health.
By Donna Sergi September 24, 2025
Learn about the connection, symptoms, and ways to manage hypothyroidism and heart palpitations. Our holistic nutritionist can help you and your thyroid health.
does hashimoto's make your immune system weaker
By Dr. Donna Sergi, Licensed Nutrition Response Practitioner September 24, 2025
Does Hashimoto's make your immune system weak? Discover insights, practical tips, and a deeper understanding of how Hashimoto's may impact your body's defense mechanisms.
how to cure candida naturally and permanently
By Dr. Donna Sergi, Licensed Nutrition Response Practitioner September 24, 2025
Meta description: Need to find permanent and natural cures for candida fungus? Click here to learn why holistic nutrition may be the solution you’re looking for.
By Dr. Donna Sergi, Licensed Nutrition Response Practitioner August 28, 2025
Intermittent fasting touts numerous health benefits. But is it the best choice for women over 40? Learn how intermittent fasting works, its benefits, and various methods.
supplements for hypothyroidism
By Donna Sergi August 28, 2025
For a more natural approach to controlling hypothyroidism symptoms, a holistic approach could be the answer. Learn the best supplements for hypothyroidism here.
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