NUTRITION HEALTH WELL-BEING HOLISTIC

Holistic Health Tips From Brooklyn Chiropractor and Nutrition Response Practitioner, Dr. Donna Sergi

A healthier you awaits! Read on for need-to-know info. Here, we explore the fascinating world of holistic wellness, offering insights, tips,  nutritious recipes and inspiration for nourishing your body, mind, and soul. Discover the transformative power of wholesome nutrition, natural remedies, and mindful practices as we delve into topics that promote a vibrant and balanced lifestyle. Join us on this journey towards embracing a healthier, more holistic approach to living!

hashimoto's and stomach pain
By Dr. Donna Sergi, Licensed Nutrition Response Practitioner May 19, 2026
Discover the connection between Hashimoto’s, stomach pain, and other digestive issues, along with natural symptom management strategies.
can you reverse hashimoto's thyroiditis
By Donna Sergi May 19, 2026
Can Hashimoto’s thyroiditis be reversed? Learn what’s possible, what treatments help manage symptoms, and how lifestyle changes may support thyroid health.
By Donna Sergi May 19, 2026
Wondering how often your thyroid levels should be checked? Discover recommended guidelines, symptoms to watch for, and tips for staying on top of your thyroid health.
does folic acid affect thyroid levels
By Dr. Donna Sergi, Licensed Nutrition Response Practitioner May 19, 2026
Does folic acid affect thyroid levels? Learn about this issue, why it matters, and how to approach thyroid health with holistic nutrition.
By Dr. Donna Sergi, Licensed Nutrition Response Practitioner April 28, 2026
Wondering if hypothyroidism can cause acne? Learn about the link and where to find help with HealthierU.
hypothyroidism-and-inflammation
By Dr. Donna Sergi, Licensed Nutrition Response Practitioner April 28, 2026
How are hypothyroidism and inflammation connected? Learn how they reinforce each other and how a holistic approach can help your thyroid and overall health.
how to shrink thyroid nodules naturally
By Donna Sergi April 27, 2026
Do you suspect you have thyroid nodules? Learn what causes thyroid nodules, how they are diagnosed, and tips for shrinking them naturally.
By Donna Sergi April 27, 2026
Does Hashimoto’s run in families? Discover the hereditary factors behind the disease, potential risks, and how to take a holistic approach to healing.
what happens during a hasimotos flare up
March 25, 2026
Learn the symptoms of a Hashimoto’s flare-up, what causes attacks, and how to calm inflammation and manage your thyroid health.
By Dr. Donna Sergi, Licensed Nutrition Response Practitioner March 25, 2026
Can hypothyroidism cause nausea? Discover the link, symptoms, causes, and natural treatment options for nausea related to hypothyroidism.
Show More