"Many internal and external factors can contribute to your overall health and stress level. We will work together to find out which ones may be affecting your appetite, energy levels, immune system, strength and mood."
-Dr. Donna Sergi
Natural Remedy for Stress in Brooklyn NY 11223
In our effort to explore the multitude of pathways leading to "stress remedy" and physical pain relief, we eventually find ourselves seeking out others who are going through the same thing. In one form or another, we shall all encounter the inevitable: every one of us will have a health-related dilemma to contend with; whether personal, family or friend.
Common Symptoms of Stress
This bonding and sharing process can be one of the most beneficial steps in helping yourself feel better. It is here that you find out that you're not alone. A stress remedy is needed and pursued by thousands of people on a daily basis due to inadequate nutrition, weight gain, exposure to chemicals, fatigue and high cortisol levels resulting from adrenal dysfunction to name a few. The good news is there's help and it's all natural!
As we venture away from prescribed and "quick - fixes," which only treat the pain or symptoms, we find ourselves deliberately seeking out advice and direction towards holistic or non-chemical solutions.
One natural, highly effective remedy for stress is Nutrition Response Testing: a noninvasive, technique that uses muscle strength to locate areas of stress. This technique has been successful in detecting the effects of certain stressors on the body and the implementation of specific nutritional strategies to manage and improve a person's overall health.
It has proven to be so effective in relief of stress and physical ailments, that physicians, dentists, nurses, massage and physical therapists are referring their patients to Nutrition Response Testing practitioners. The chiropractic community has made it one of the top 10 most commonly employed techniques in America is determining organ dysfunction and weakness.
Causes of Stress
If we truly are what we eat, then it makes sense that we "feel" what we eat as well. Poor nutrition will absolutely cause stress to your internal organs, particularly you adrenal glands. When you're tired, the adrenals pump high amounts of cortisol, a stress hormone, for energy. This exaggerated level of cortisol will inflame your adrenal glands leaving you exhausted and fatigued. This is when we are most vulnerable to stress and illness.
In our drive-thru society, the "go to" natural remedies for stress for our weariness have traditionally been coffee, sugar and soda. They are available everywhere, which is why we feel we can't live without them - however, a lifestyle filled with instant, edible gratification well, usually leads to a website like this - fortunately, you don't have to go it alone when taking the first steps to attaining your goal of good health.
There is hope: The supernatural energy that encourages us to leave our traditional thinking and habits behind and compels us to keep searching, questioning and educating ourselves for a better life. Hope is our friend - beckoning and providing us with the degree of open-mindedness necessary to conquer the ravages of stress, depression, poor health and physical pain.