Insomnia

Insomnia Remedies Brooklyn NY - Dr. Donna Sergi Holistic Chiropractor

Insomnia Remedies Brooklyn NY - Dr. Donna Sergi Holistic Chiropractor
"Together we will figure out what may be causing your insomnia and come up with a personalized solution to regain control of your sleeping pattern."

-Dr. Donna Sergi
Brooklyn Chiropractor

Natural Remedy for Insomnia in Brooklyn NY 11223

Overcoming insomnia can be extremely overwhelming, and at times, may also feel nearly impossible if you have been faced with lack of sleep for years or even decades throughout your entire life. Understanding insomnia and how it can affect your mental and physical health is a way for you to find the right solutions and natural remedy options available that are right for you and your own lifestyle.

The more informed you are about insomnia and various natural remedies that work, the easier it is to regain control over your own sleep schedule and ultimately, your life.

What is Insomnia?

Insomnia is a sleep disorder that affects millions of individuals worldwide each year. Insomnia causes an individual the inability to get a full night's rest or to sleep on a schedule and within a timely manner each night. Instead, those suffering with any form of insomnia often find themselves unable to fall asleep for hours each night, waking up at all hours of the night and unable to sleep at all.
Natural Remedy for Insomnia in Brooklyn NY 11223

Finding Your Natural Remedy for Insomnia

Understanding insomnia and how it can affect your mental and physical health is a way for you to find the right solutions and natural remedy options available that are right for you and your own lifestyle.

The more informed you are about insomnia and various natural remedies that work, the easier it is to regain control over your own sleep schedule and ultimately, your life.
What is Insomnia?

Insomnia is a sleep disorder that affects millions of individuals worldwide each year. Insomnia causes an individual the inability to get a full night's rest or to sleep on a schedule and within a timely manner each night. Instead, those suffering with any form of insomnia often find themselves unable to fall asleep for hours each night, waking up at all hours of the night and unable to sleep at all.

Understanding the variety of symptoms that insomnia may present is a way for you to truly gain additional insight into the disorder and how it can negatively impact and affect you personally if you do not take proper control of any symptoms you are experiencing yourself.

Common Symptoms of Insomnia

Because the severity of insomnia in patients varies greatly on each individual and their own personal experiences with the sleep disorder, understanding some of the most common symptoms of insomnia is a way to gain more insight into how it may be affecting you personally or even someone you know, such as a friend, relative or even another family member in your own household.
  • Inability to fall asleep on a regular schedule each night.
  • Waking up at all hours of the night, or unable to sleep throughout the entire night regularly.
  • Waking up too early each morning or too late due to the inability to sleep throughout each night.
  • Loss of focus or the ability to concentrate on everyday tasks and routine.
  • Irregular sleep schedule regardless of your attempt to set schedules yourself while implementing alarms.
Common Causes of Insomnia

It has been discovered that at least one in four individuals who have been diagnosed with insomnia is suffering from some form of depression. Additionally, stress and anxiety are also the top contributors to patients who have been dealing with insomnia on a long-term basis.

If you have recently moved or experienced a change in your work or home environment, you may find yourself dealing with bouts of insomnia while you readjust and become more comfortable in your own space and the space that surrounds you.

Certain medical conditions, diseases and illnesses can also greatly contribute to insomnia, especially conditions such as cancer, lung disease, arthritis and even fibromyalgia depending on your symptoms and the severity of any ailment you experience each day and night.

Free Consultation for Natural Insomnia Remedies

I use a technique called Nutrition Response Testing to identify chemical imbalances in your body and create a custom natural remedy for insomnia for your needs. These imbalances can come from anything from the types of food you eat, to parasites you may not be aware you have.

Nutrition Response Testing is a holistic approach to healing, meaning I treat the whole body. Chances are, your insomnia is the result of a combination of factors, and once I discover the source of your body's imbalance, I can help you feel better again by making adjustments to your diet and prescribing nutritional supplements specifically designed to restore the balance in your body.
Contact Dr. Donna Sergi, Brooklyn Chiropractor

Contact Brooklyn Chiropractor Dr. Donna Sergi for a Free Consultation on Natural Insomnia Remedies

As one of the leading Nutrition Response Testing Practitioners in the country, I can help you discover hidden chemical imbalances in your body that are causing pain, discomfort, and organ malfunction. Once identified, these illnesses are treated naturally with diet modification and whole food supplements, if needed.

If nutritional supplements are needed, the ones I use are not available over-the-counter, or in stores. These supplements are derived from whole foods, and create a natural remedy for insomnia by adding the exact nutrients your body needs, and creating a plan to eliminate the cause of your imbalance. It is a highly effective healing technique.

Please contact me for a free consultation!

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