"Living with anxiety can be unbearable at times, and you understandably want to find a reasonable solution to cope with your symptoms and even to overcome your anxiety altogether. Medication does not identify and remedy the cause of your anxiety disorder. I can help you overcome your severe or chronic anxiety with natural remedies."
-Dr. Donna Sergi
Finding Your Natural Anxiety Remedy in Brooklyn NY 11223
What Is Anxiety?
Before you learn about remedies for anxiety, you need to understand what anxiety is. Each person may experience anxiety differently, and a variety of factors can cause it. Anxiety is an overwhelming feeling of nervousness or uneasiness. Some people may feel slightly uneasy, and others may experience intense panic. Anxiety can be brought on by any number of triggers that are unique to the person, but an episode may also develop seemingly out of the blue for no apparent reason.
Individuals who have sudden panic attacks without an evident trigger can often find it difficult to function in a normal environment or social situations. Those with less severe symptoms may experience extreme and intense discomfort related to their symptoms.