Anxiety

Anxiety Remedies Brooklyn NY - Dr. Donna Sergi Holistic Chiropractor

Anxiety Remedies Brooklyn NY - Dr. Donna Sergi Holistic Chiropractor
"Living with anxiety can be unbearable at times, and you understandably want to find a reasonable solution to cope with your symptoms and even to overcome your anxiety altogether. Medication does not identify and remedy the cause of your anxiety disorder. I can help you overcome your severe or chronic anxiety with natural remedies."
-Dr. Donna Sergi
Brooklyn Chiropractor

Finding Your Natural Anxiety Remedy in Brooklyn NY 11223

What Is Anxiety?

Before you learn about remedies for anxiety, you need to understand what anxiety is. Each person may experience anxiety differently, and a variety of factors can cause it. Anxiety is an overwhelming feeling of nervousness or uneasiness. Some people may feel slightly uneasy, and others may experience intense panic. Anxiety can be brought on by any number of triggers that are unique to the person, but an episode may also develop seemingly out of the blue for no apparent reason. 

Individuals who have sudden panic attacks without an evident trigger can often find it difficult to function in a normal environment or social situations. Those with less severe symptoms may experience extreme and intense discomfort related to their symptoms.
Finding Your Natural Anxiety Remedy in Brooklyn NY 11223
Anxiety episodes and panic attacks can be so frequent or so severe that they make it difficult for an individual to function normally or to have healthy relationships. Some people even experience panic attacks while merely reading a book at home, and this level of anxiety can dramatically affect the quality of life. 

You may be able to take a prescription anxiety remedy, but many people do not want to deal with the side effects of prescription medications, which do not treat the cause. Others may not want to consume unnecessary chemicals on a daily basis, or they may have found that prescription remedies were not successful for treating their condition.

Symptoms of Anxiety

You may be wondering if you have symptoms of anxiety. Remember that the symptoms, as well as their severity, can vary from person to person and even from episode to episode. These are some of the more common symptoms associated with anxiety, but this is not an exhaustive list:
  • A sudden and intense feeling of dread or foreboding
  • A feeling that you cannot go on or that you are about to die
  • A feeling of being trapped
  • Intense temperature fluctuations
  • Sweating
  • Heart palpitations
  • Dizziness
  • Nausea
  • Chest pain
  • Difficult breathing
  • Restlessness
  • Fatigue
  • Sleep disturbances
Individuals who suffer from anxiety usually experience many of these symptoms at one time, and they may experience them intensely and without notice or cause in many cases. An anxiety episode or a panic attack can be a frightening experience in some cases because so many significant symptoms are experienced suddenly. 

Causes of Anxiety

Before you learn about a holistic anxiety remedy that may be well-suited for your specific condition, you should understand what may be causing you to feel anxious or to have panic attacks. There are numerous causes of anxiety, and these include:
  • Environmental Factors: Stress in the environment is among the most common causes of anxiety. This stress may be caused by money issues, relationship problems, work or school stress, exposure to natural disasters and more. Other environmental factors include trauma or victimization, a decreased amount of oxygen intake from a high altitude and more.
  • Medical Conditions: There are medical conditions that can result in decreased oxygen intake, such as emphysema or a pulmonary embolism. Other medical conditions can cause anxiety in different ways. For example, some people may experience anxiety as a side effect to medication, and others may experience anxiety because of stress related to a serious illness, such as cancer.
  • Brain Chemistry: Anxiety may be the result of a chemical imbalance in the brain. This imbalance can cause the brain to malfunction, causing an exaggeration of symptoms to everyday events. Brain chemistry issues may be caused by dietary habits and other related problems. 
  • Substance Abuse: Anxiety may also be caused by exposure to illicit drugs, such as cocaine or heroin. Withdrawal from some medications, such as Vicodin, may also cause anxiety.
  • A General Negative Outlook: Another cause of anxiety relates to how the individual deals with the world around them. Some people are simply negative, and they regularly think bad thoughts or have a doom-and-gloom outlook. 
  • Genetics: Some individuals who suffer from anxiety are genetically predisposed to being anxious or to having panic attacks. If one or more of your close relatives suffers from anxiety, this may be a cause or at least an underlying contributing factor to your own anxiety symptoms.
You should be aware that some people have more than one cause for anxiety. For example, someone may be genetically predisposed to anxiety, but a chemical imbalance may be exacerbating the matter to cause severe anxiety symptoms that may be unmanageable for the individual to deal with on his or her own
Contact Brooklyn Chiropractor Dr. Donna Sergi for a Free Consultation Regarding Natural Remedies for Anxiety

Contact Brooklyn Chiropractor Dr. Donna Sergi for a Free Consultation Regarding Natural Remedies for Anxiety

I am one of the country's leading Nutrition Response testing Practitioners and I can help you identify what is causing the chemical imbalance resulting in your anxiety. 
These chemical imbalances can be treated holistically, and without medication, by making adjustments that include diet modification and potentially whole food supplements. As we help help you body restore its balance, you will feel less anxious. 

I have a long history helping others in your situation, so please contact me for a free consultation. I am sure you have a lot of questions, and we can use this time to learn more about each other.

Please contact me for a free consultation!

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